The Club provides programs that help develop fitness, a positive use of leisure time, reduction of stress, appreciation for the environment, and social and interpersonal skills.
Twice a week, Club members can take part in a non-contact fitness program. Each lesson consists of basic boxing techniques, with a focus on cardiovascular activity, and the art of “Sweet Science”.
NFL Flag Football
Twice a week, Club teams compete against each other for the chance to play in the Turkey Bowl. Emphasis is placed on teamwork, sportsmanship, fair play and dedication. This program is very popular for all members. We start the season every year at the beginning of fall. The league is co-ed.
Daily Gym Activities
The double sized gymnasium is open each day for youth basketball, dodge ball, soccer, capture the flag, obstacle course, baseball, kickball, and other recreational games. Our daily activity is a part of the Presidential Fitness Challenge, in which our members are recorded performing 60 minutes of physical fitness every day.
This Yankee Chapter Award winning program is for female members only. The program focuses on fitness, cardio vascular exercise, meditation, and building self-esteem. Our female participants learn to establish girl power and use these tools to face peer pressure when it arises.
The Club’s Games Room is open each day for team and individual activities, including pool, four square, foosball, and board games. Emphasis is placed on individual skill building as well as cooperation, and sportsmanship.